Housework helps make adults fitter
Housework helps make adults fitter
Housework helps make adults fitter
According to this article, doing housework is good for your physical and mental health.
Doing the dishes, making the beds, hoovering the home and other household chores all has beneficial effects.
It is better for you than where you live or even your income.
The physical exertion should be part of your fitness routine and you keep your home clean and tidy too!
http://www.dailymail.co.uk/sciencetech/ ... y-fit.html
According to this article, doing housework is good for your physical and mental health.
Doing the dishes, making the beds, hoovering the home and other household chores all has beneficial effects.
It is better for you than where you live or even your income.
The physical exertion should be part of your fitness routine and you keep your home clean and tidy too!
http://www.dailymail.co.uk/sciencetech/ ... y-fit.html
I am innocent, are you?
Re: Housework helps make adults fitter
Although any physical exertion I would say is good for you this report conflicts with another article in the same newspaper just two years ago
http://www.dailymail.co.uk/health/artic ... T-fit.html
http://www.dailymail.co.uk/health/artic ... T-fit.html
Re: Housework helps make adults fitter
But any sort of movement is good for your body so its all got to be good for you. It stands to reason.
The Great British follies - interesting indeed!
Re: Housework helps make adults fitter
Not according to this reportFolly wrote:But any sort of movement is good for your body so its all got to be good for you. It stands to reason.
Exercise 'not key to obesity fight'
http://www.bbc.co.uk/news/health-32417699
I will not be reading any newspapers today, its my day off!
- Captain Chaos
- Senior Member
- Posts: 101
- Joined: Sun Apr 19, 2015 3:41 pm
Re: Housework helps make adults fitter
Housework is not for me. I like chaos
Re: Housework helps make adults fitter
I am not going to believe anything I read ever again
The Great British follies - interesting indeed!
Re: Housework helps make adults fitter
It must be like all this food they say is good for you then they say its bad for you.
I wish they would make their minds up
I wish they would make their minds up
I am innocent, are you?
Re: Housework helps make adults fitter
It was in the newspaper so it must be true .... both versions
Re: Housework helps make adults fitter
Housework will be good for you as long as you don't exert yourself.
Re: Housework helps make adults fitter
Any excuse not to do housework.
I will not be reading any newspapers today, its my day off!
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